Mindful Reflection #8: The Present Moment

Stream or download this 16-minute recording below.

Author: Stephen Schettini

Stephen Schettini is a mindfulness teacher and coach, and lives in Montreal

5 thoughts on “Mindful Reflection #8: The Present Moment”

  1. Thanks for doing what you do.
    Really appreciate the heartfelt efforts
    you go to in getting this out to the world.

    The longest journey is the inner journey 🙏🏻
    Nathan M

  2. Another lovely guided meditation – such a good way to start the day! Thanks, Stephen.

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