Mindful Reflection #8: The Present Moment

Stream or download this 16-minute recording below.

Author: Stephen Schettini

Stephen Schettini is a former Buddhist monk and present-day mindfulness teacher. He lives near Montreal with his wife Caroline Courey, a life coach.

5 thoughts on “Mindful Reflection #8: The Present Moment”

  1. Thanks for doing what you do.
    Really appreciate the heartfelt efforts
    you go to in getting this out to the world.

    The longest journey is the inner journey ๐Ÿ™๐Ÿป
    Nathan M

  2. Another lovely guided meditation – such a good way to start the day! Thanks, Stephen.

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