Getting Along with Covid-19

“THANK GOD WE GET ALONG!”

I’m not sure how many times I’ve said that to Caroline since we went into lockdown—but a lot. There’s just the two of us here. We work, play, eat and sleep together 24/7. I’m not just being polite—I really am grateful for the way we live together. Not that we never disagree or fight. That would be weird. We’ve both lived through toxic relationships and divorce. In fact, we became friends talking about them, figuring out how we got ourselves so stuck.

Of course we’re grateful now. For so many people, the extra hours at home with people they’re supposed to love aren’t relaxing at all. They add to the Covid-19 stress. For us, they're an opportunity to learn more about each other but sadly, people are not spending money on professional help when they need it the most.

Caroline works with women in difficult relationships, and they're under additional stress right now. However, if social isolation is bringing things to a head, that makes it a perfect time to explore options. Caroline’s always available to help you get back on track, or even build a better relationship.

What’s the secret? There isn’t one. Caroline and I built our love together brick by brick. We talk about it every day. It’s like building a house. No matter how sturdy it is, unexpected things happen. It always needs maintenance. Ignore those little imperfections and they grow large. Things get stressful. Once you start down this road, you become preoccupied with how bad the other person makes you feel.

Healthy relationships work the other way around: by looking at how you make the other person feel. This isn't a natural instinct. It takes effort, starting perhaps by reaching out to a coach. It signals that you’re ready for change.

You can keep on reacting the same old way, nurse the same old resentments and distract yourself from the emptiness of an unfulfilled relationship. Or, you can work on the issues and build it into something beautiful and strong.

Love never just happens. Every human has the essential skills to construct a solid foundation, but not everyone bothers. What sort of person would you rather be with?

You can reach Caroline at www.courey.com, 450-853-0616 or caroline.courey@gmail.com. Social distancing not required as meetings are conveniently done by video conference.

Author: Stephen Schettini

Stephen Schettini is a former Buddhist monk, an author and a teacher of mindfulness. He lives near Montreal with his wife, life coach Caroline Courey (see courey.com).

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