Mindful Reflection #8: The Present Moment

Stream or download this 16-minute recording below.

Author: Stephen Schettini

Stephen Schettini is a ghostwriter and teacher of mindfulness. A former Buddhist monk, he lives near Montreal with his wife, life coach Caroline Courey.

5 thoughts on “Mindful Reflection #8: The Present Moment”

  1. Thanks for doing what you do.
    Really appreciate the heartfelt efforts
    you go to in getting this out to the world.

    The longest journey is the inner journey 🙏🏻
    Nathan M

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