Welcome to the Mindfulness Live Group, the world's first and only three-times-weekly, LIVE, guided, worldwide online meditation group. Here you’ll contemplate fifty-two unique mindfulness-related themes each year, with three sessions per week on each theme. All sessions are guided by experienced meditation teacher Stephen Schettini. This is the perfect way to get the support, encouragement and feedback we all need to turn mindfulness practice into a seamless lifestyle.
Are you looking for effective ways to manage stress, let go of emotional baggage and improve relationships? Mindfulness Live helps with all this. It also deepens your focus, brings unprecedented clarity of mind and improves decision-making. You can join our Mindfulness Live Group every Monday Wednesday and Friday, no matter where you are in the world.
This group is for beginners and experienced meditators alike. Our experienced teacher, former Buddhist monk and TEDx speaker Stephen Schettini expertly guides you through each session, enhancing your mindfulness, achieving greater peace and acceptance while challenging the assumptions and bases that challenge mindfulness. Afterwards, ask questions, explore the teachings in greater depth and meet other mindfulness practitioners.
You know that that regularly practiced, mindfulness can have a profound impact on your mental and physical health. Here’s an opportunity to build it right into your life.