Mindfulness Live Group

Join our Mindfulness Live Group, a unique opportunity to establish mindfulness on a daily basis. It provides direct access to Stephen and Caroline and is an opportunity to connect with people like you.

We meet every Monday, Wednesday and Friday at 12:00 noon Eastern Time (Montreal). The first half-hour of meditation/discourse is recorded and available shortly afterwards. The next half-hour is reserved for conversation, Q&A, etc., and is NOT RECORDED.

In case you can't make it, a link to the recording lands in your Inbox afterwards.

Join us when you can. Keep audio/video off if you prefer. Some stay for the second half-hour; some don't. Be anonymous or be gregarious. It's up to you. We're here to make your life easier, not harder. Our commitment is to provide you with a structure you can build into your life, that supports the real practice of personal development and joy.

Cancel any time