Mindful Reflection #15: Trust

Trusting others is one thing. Trusting yourself is something else completely. Logically, we all know that we should trust ourselves before anyone else, but how do you build that sort of confidence?

Stream or download this recording below.

Author: Stephen Schettini

Stephen Schettini is a former Buddhist monk and teacher of mindfulness. He lives near Montreal with his wife, life coach Caroline Courey (see courey.com).

Leave a Reply

Your email address will not be published. Required fields are marked *