Mindful Reflection #15: Trust

Trusting others is one thing. Trusting yourself is something else completely. Logically, we all know that we should trust ourselves before anyone else, but how do you build that sort of confidence?

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Author: Stephen Schettini

Stephen Schettini is a ghostwriter and teacher of mindfulness. A former Buddhist monk, he lives near Montreal with his wife, life coach Caroline Courey.

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