Life is unpredictable. No one is in total control.
But there are ways you can navigate it with confidence. When you're ready to face self-doubt and the draining fear of judgment & confrontation, you're already on your way!
By answering the following twelve questions, you'll get a sense of what power you DO have, how to embrace change and how to grow from it.
1. How often do you feel overwhelmed or stressed by your daily responsibilities?
2. When faced with a challenge or obstacle, how do you typically respond?
3. Do you believe you have the power to create positive changes in your life?
4. How well-defined are your personal goals and aspirations?
5. Are you interested in mindfulness but find it hard to practice alone?
6. How often do you practice self-care activities that promote your overall well-being?
7. When faced with criticism or negative feedback, how do you typically react?
8. How much control do you believe you have over the direction of your life?
9. How deeply connected are you in your relationships?
10. How well do you prioritize your time and manage your daily tasks?
11. Are you usually willing to step outside of your comfort zone to pursue your goals and dreams?
12. How satisfied are you with your current level of control over your life?
