A wonderful course. It provides both knowledge and practical tools we can use to live a more conscious, full, present life. I was in a somewhat overwhelmed state when I started this course, now I’m feeling clear, calm and present to what’s going on in my life right now. It feels empowering. Stephen has a way of teaching that’s at the same time strong and graceful. It’s a wonderful mix. I highly recommend him as a mindfulness teacher.
Stefanie Gerke
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