Star Gazing

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When I was a boy churches were full. Now they’re empty. For millennia, religious authorities were the arbiters of moral value and atheists kept a low profile. Today, everything’s changed. Churches are renovated into condominiums. The day of rest is no more. Even the word ‘religion’ sounds old-fashioned.

This is modernity. Science rules, and religious belief is unscientific. Hard scientists seem compelled to attack religion, even though social scientists find it sublime.

To preserve their faith, believers must either deny science or juggle two realities.

What everyone seems to have forgotten is that there’s more to religion than belief. It’s about experience, and the natural human longing to be awed. I call it a religious instinct. We can all imagine our ancestors staring into the night sky asking irresistible, unanswerable questions. Then—humans being what we are—someone invented answers.

Mindfulness bridges religion and science. Its focus is an objective, non-judgmental perspective. Its goal is to let go of reactivity, which means changing your behavior in ways that you choose. Mindful thinking trains you to choose well, so it’s also a moral practice.

UPCOMING MINDFULNESS WORKSHOP IN POINTE-CLAIRE VILLAGE STARTS APRIL 10: Beliefs and The Power You Give Them

Mindfulness of Beliefs

“I like to believe,” says a character from the TV show The Village. If you google that phrase you’ll find all sorts of things that people like to believe. I once liked to believe in reincarnation, and then— even though I still would have liked to—I stopped. Reason got in the way.

two dead trees in water