Stream or download this 10-minute recording below.
Mindful Reflection #1: Experience
Comments
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Thank you very much Mr. Schettini for sending this new meditation. I appreciate it immensely. I have been listening to your other mindful reflections from your website. They have been of immense help to me, even though I have only been practicing them for about one week.
Regarding this new meditation, the sound is very low even though I set it on the highest point. I don’t have this difficulty with the other-
Thanks for the feedback Denise. I’m glad it helps.
I will increase the volume in future.
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Thank you Stephen,
I was very scattered when I began my meditation this morning and the short reflection brought me into a quieter place. You ended abruptly but I was in a space that needed more time so I continued and ended when the right moment emerged.
Namaste -
Thanks 🙏🏻
Was great to do with legs up against wall and fire going in back round 😌
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