Mindful Reflection #3: Restlessness

Stream or download this 10-minute recording below.

Comments

  1. Annelie Mitsche Avatar
    Annelie Mitsche

    Excellent reminder to stay focused and calm. Glad I did the meditation.

  2. Sandra Avatar
    Sandra

    Thank you Stephen … I was so scattered this morning and appreciate that you helped me to centre and focus 😊

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